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Posts Tagged ‘optimism’

Glancing at headlines in the news yesterday, one in particular caught my eye. It seems today, September 21st, is World Gratitude Day. The seed of an idea planted in 1965 has grown and taken on a life of its own over the past five decades. It seemed rather fortuitous that the concept of gratitude was raised since I […]

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  Whew. Finally. This is it. The last in the five-part series I’ve written on Emotional Resilience in Expat Life: FACTORS for the Emotionally Resilient Expat. I laid the foundation in Parts I through III by covering a range of key concepts: identity development, emotional resilience, transition phases, change model, emotional & social intelligence and […]

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As promised, here is part ii of Part IV in our series on Emotional Resilience in Expat Life. Along with part i last week, we’re looking at ways to engender emotional resilience to help us weather the changes and transitions we face. I can’t believe that we are getting to toward the end of this […]

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Adventurers (aka regular followers) know that over at I Am Expat I’m in the midst of a five-part series on Emotional Resilience and Expat Life. This week was Part III: Emotional/Social Intelligence & Optimism. Throughout Parts I through III, I’ve been laying the groundwork by explaining key concepts as they relate to expats: emotional resilience, […]

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